Sports Insight 790 with JLee

Fridays 6pm-8pm |

Sports Insight 790: The Pulse of Hampton Roads Sports

In a region where sports isn’t just a pastime but a way of life, Sports Insight 790 stands as the definitive voice for the Hampton Roads athletic community. Airing every Friday evening, the show serves as the ultimate weekend kickoff for fans who demand more than just scores—they want the “why” behind the play and the “how” behind the win.

Meet the Team

Justin “JLee” Lee | Host

A true product of the “757,” Justin Lee brings a level of local credibility rarely found on the airwaves. Before he was behind the microphone, JLee was a dominant force on the diamond. A standout at Great Bridge High School, he played a pivotal role in leading the Wildcats to a State Title under the legendary Coach Wiley Lee. His trophy case from that era is crowded, boasting first-team All-District, All-Region, All-Tidewater, and All-State honors, capped off by being named the 2011 Tidewater Player of the Year by The Virginian-Pilot.

Justin continued his athletic and academic journey at Norfolk State University, playing for the Spartans while earning a Bachelor of Science in Computer Science. This unique blend of elite-level athletic experience and technical, analytical thinking allows JLee to deconstruct a game with surgical precision. When he isn’t talking sports, you’ll find him fishing with his family, throwing darts, or keeping his competitive edge sharp in the gaming world.

Ron Solo & Coach Jones

No great lead is complete without a powerhouse supporting cast. JLee is joined each week by Ron Solo and Coach Jones, creating a dynamic “three-man weave” of sports talk. While JLee provides the player’s perspective, Ron Solo brings the sharp, unfiltered commentary of a seasoned observer, and Coach Jones provides the tactical, sideline view that only a coach can offer. Together, they bridge the gap between the casual fan and the hardcore stat-head.

What to Expect

• The Local Lens: While other shows focus solely on the national stage, Sports Insight 790 never forgets its roots. From high school rivalries in Chesapeake and Virginia Beach to the collegiate progress of ODU, NSU, and Hampton University, the show prioritizes the stories happening in our own backyard.
• National Depth: Justin’s “realistic” fandom for the Yankees, Lakers, and Cowboys ensures that when the show pivots to the pros, the analysis is grounded in logic rather than just “homer” optimism.
• Interactive Analysis: Leveraging the reach of NewsTalk 790 WNIS, the show creates a forum for listeners to engage, debate, and dissect the biggest headlines in the NFL, MLB, NBA, and beyond.

Whether you’re heading to a Friday night high school game or settling in for a weekend of pro ball, make Sports Insight 790 your first stop for expert analysis, local pride, and the most informed sports conversation in Hampton Roads.